Lumosity Recom…

Lumosity Recommends
“Peak performance requires plenty of rest. Sleep deprivation can cause memory impairment, induce attention deficits, and create other brain health concerns.”

I’m currently doing Lumosity Training to improve my brain power. If you don’t get enough sleep then supplement it with a nap during the day because our brain functions better when we are well rested. We’re smarter and more alert. 

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